Resources: Reflective Learning

The 5 Step Reflective Learning Process provides a framework by which to ensure continual learning with every experience:

  • Pause - Taking a moment to pause and stop yourself from reactive

  • Reflect - learning to think about the issue at hand in a constructive manner such as to enable growth

  • Learn - analysing reflections to evaluate what there is to be learned from the experience

  • Decide - making a conscious choice on how to move forward following the reflection and learning

  • Apply - taking forward action upon the decision made to facilitate growth

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