Services - Inner Peace
Group Somatic Sessions

Join FREE Group Somatic Sessions

Limited-time Offer

After receiving very positive feedback on the somatic work I've been doing with my private clients, I am now starting to offer somatic sessions for small groups.

This introductory phase offer is for three FREE sessions in groups of 3 to 5 people.
Multiple group sessions will be offered to cater for different time zones depending on interest.

These sessions will be made available over the coming two to three months, and will run until I establish a regular group of weekly participants and verify the logistics of running these group sessions.

Future Pricing:

I will offer weekly group sessions at a small fee in the near future. Pricing is yet to be finalised, but it will be in the order of NZD 15 per group session for one-off attendance, and at reduced rates if you purchase a multi-session package.

Register your Interest

Once I have at least 3 interested people within a similar time zone I will contact you to form a group and find a suitable time.

If you are able to band together a few others then I will be in touch to set up the group sessions straight away.

Register for Upcoming Group Sessions

Group sessions with space join will be listed below as they are created.

Note: This list will change from time to time as new groups are formed and awaiting further participants.

Group

When

Booking Link

9am Friday's Vietnam Time
( 3pm New Zealand Day Light Savings Time)

Session 1: 19 Dec 2025
Session 2: 26 Dec 2025 [TBC]
Session 3: 2 Jan 2026[TBC]

https://tidycal.com/dinusha/group-somatic-pilot-vn

1) Vietnam Group:

2) New Zealand Group:

TBC

TBC

2) Singapore/Malaysia Group:

TBC

TBC

About Somatic Sessions

Feeling the same quiet anxiety, heaviness, or freeze coming back no matter how much mindset work you do?

Carrying tension in your chest, stomach, or shoulders that never fully leaves?

Know what you “should” do … but your body still hits the brakes?

That’s because some things aren’t stored in the mind to be thought away.

They’re stored in the body, waiting to be felt, completed, and released.

Somatic sessions give your nervous system the time, safety, and guided support it needs to finally let go of old stress, anxiety, shame, freeze, or unresolved emotion.

The result?

• A calm that isn’t forced.

• A lightness you feel in your bones.

• A freedom that stays.

This is deep, gentle, body-first work. No re-traumatisation. No homework. Just lasting relief.

This is for you if you want to:

• Wake up without the background hum of anxiety
  
  

• Stop the freeze/procrastination loop that keeps stealing your days
  
  

• Release stored emotion from past events (recent or decades old)
  
  

• Feel truly safe and at home in your own body
  
  

• Move through life with ease instead of constant low-grade tension
  
  

Important Notice - Who This Work Is For and Not For

Somatic sessions are gentle, educational, and supportive experiences designed for generally well individuals who want to release everyday stress, anxiety, or stored emotions in a safe container.

These sessions are not psychotherapy, trauma therapy, or medical treatment.

Hence, these sessions are NOT SUITABLE not for people who:

• Have been diagnosed with PTSD, complex PTSD, dissociative disorders, or severe mental health conditions;

• Are currently experiencing active suicidal ideation, psychosis, or psychiatric crises;

• Have experienced recent or unresolved severe trauma that still feels overwhelming;

If any of the above apply to you, I care deeply about your safety and kindly ask that you work with a qualified mental-health professional or trauma-trained therapist (e.g., Somatic Experiencing practitioner, clinical psychologist, or psychiatrist) before considering this work.

By booking, you confirm that you are in a stable place emotionally and mentally and take full responsibility for your well-being during and after the session.

Thank you for honouring these boundaries. They allow me to keep this space safe and supportive for everyone.

Client Testimonials

Need Help Deciding?

Ready to embark on your own transformational journey?

Let's start with a free 60-minute live video call.

We'll discuss your situation and unique challenges, and develop a practical strategy tailored to help you get to where you want to be.

Book a Free Consultation

EMPOWERMENT · AUTHENTICITY · FREEDOM