Services - Inner Peace Somatic Packages

Feeling the same quiet anxiety, heaviness, or freeze coming back no matter how much mindset work you do?

Carrying tension in your chest, stomach, or shoulders that never fully leaves?

Know what you “should” do … but your body still hits the brakes?

That’s because some things aren’t stored in the mind to be thought away.

They’re stored in the body, waiting to be felt, completed, and released.

Inner Peace packages give your nervous system the time, safety, and guided support it needs to finally let go of old stress, anxiety, shame, freeze, or unresolved emotion.

The result?

• A calm that isn’t forced.

• A lightness you feel in your bones.

• A freedom that stays.

This is deep, gentle, body-first work. No re-traumatisation. No homework. Just lasting relief.

This is for you if you want to:

• Wake up without the background hum of anxiety
  
  

• Stop the freeze/procrastination loop that keeps stealing your days
  
  

• Release stored emotion from past events (recent or decades old)
  
  

• Feel truly safe and at home in your own body
  
  

• Move through life with ease instead of constant low-grade tension
  
  

Important Notice - Who This Work Is For and Not For

Somatic Emotion Release (SER) sessions are gentle, educational, and supportive experiences designed for generally well individuals who want to release everyday stress, anxiety, or stored emotions in a safe container.

These sessions are not psychotherapy, trauma therapy, or medical treatment.

Hence, these sessions are NOT SUITABLE not for people who:

• Have been diagnosed with PTSD, complex PTSD, dissociative disorders, or severe mental health conditions;

• Are currently experiencing active suicidal ideation, psychosis, or psychiatric crises;

• Have experienced recent or unresolved severe trauma that still feels overwhelming;

If any of the above apply to you, I care deeply about your safety and kindly ask that you work with a qualified mental-health professional or trauma-trained therapist (e.g., Somatic Experiencing practitioner, clinical psychologist, or psychiatrist) before considering this work.

By booking, you confirm that you are in a stable place emotionally and mentally and take full responsibility for your well-being during and after the session.

Thank you for honouring these boundaries. They allow me to keep this space safe and supportive for everyone.

Choose the Package that Feels Right for You

Inner Peace - Deep Transformation

Inner Peace - Starter

✓ 4 x 45-min somatic sessions

Perfect first immersion. Clear the most noticeable layers and feel what regulated actually feels like.

To be used within 2 months.

✓ 12 x 45-min somatic sessions

The sweet spot for real rewiring. Multiple emotions and patterns get processed, old triggers fade, and calm becomes your new baseline.

To be used within 4 months.

Inner Peace - Journey

✓ 24 x 45-min somatic sessions

For those who are done carrying it. We go as deep as needed until freedom, lightness, and genuine inner peace are simply who you are.

To be used within 8 months.

• Private 45-minute online SER sessions (Microsoft Teams / Google Meets)
  

• Optional session recordings so you can re-listen and deepen the release
  
  

• Direct WhatsApp/Email support from me, I’m with you all the way
  
  

• Absolute confidentiality and psychological safety maintained throughout the sessions
  
  

Every package includes:

Why work with me:

• I’ve lived the before-and-after myself. I know what it’s like to carry decades of tension and then feel it melt away.
  
  

• I hold the kind of gentle, steady space that lets even the most guarded nervous systems relax and release.
  
  

• Clients regularly say: “I didn’t know I could feel this calm in my own skin.”
  
  

Make Your Purchase

Client Testimonials

Need Help Deciding?

Ready to embark on your own transformational journey?

Let's start with a free 60-minute live video call.

We'll discuss your situation and unique challenges, and develop a practical strategy tailored to help you get to where you want to be.

Book a Free Consultation

EMPOWERMENT · AUTHENTICITY · FREEDOM