YE25 - Inner Peace - Starter - Somatic Pack
4x 45-min sessions
NZ$300.00NZ$285.00
Year end promo for a pack of 4 somatic sessions at a 5% discount.
You’re mentally strong, but your body is carrying the weight of past experiences. Tight shoulders, restless sleep, a nervous system that never fully switches off.
You may have done therapy or coaching and worked on things cognitively and still feel like something is “stuck.” That's because the in addition the mind that processes our experiences, our bodies store stress, anxiety, or old emotions.
This four session pack will gently reconnect you with your body and teach your body that it’s safe to let go of old stress patterns, helping you regulate emotions, sleep deeper, and feel genuinely at home in yourself again.
Most clients notice a measurable drop in background anxiety and a new sense of grounded energy by session four. The best next step if your mind is sharp but your body is quietly asking for attention.
Inner Peace Starter - Somatic Session Pack
Four 45-min Sessions
Transform anxiety, old stress, and emotional weight into calm, clarity, and genuine inner peace, from the inside out.
Each package gives you private 45-minute Somatic Emotion Release (SER) sessions with Coach Dinusha. We work at the pace your nervous system needs - gentle, deep, and lasting.
Inner Peace - Starter Package comes with 4 sessions, perfect if you’re ready to feel lighter quickly and want a short, focused immersion.
Every package includes:
Private online SER sessions (via Microsoft Teams)
Session recordings (optional)
Direct WhatsApp/Email support between sessions
The Somatic sessions are gentle, educational, and supportive experiences designed for generally well individuals who want to release everyday stress, anxiety, or stored emotions in a safe container.
These sessions are not psychotherapy, trauma therapy, or medical treatment. Hence, these sessions are NOT SUITABLE not for people who:
Have been diagnosed with PTSD, complex PTSD, dissociative disorders, or severe mental health conditions;
Are currently experiencing active suicidal ideation, psychosis, or psychiatric crises;
Have experienced recent or unresolved severe trauma that still feels overwhelming;
If any of the above apply to you, I care deeply about your safety and kindly ask that you work with a qualified mental-health professional or trauma-trained therapist (e.g., Somatic Experiencing practitioner, clinical psychologist, or psychiatrist) before considering this work.
By booking, you confirm that you are in a stable place emotionally and mentally and take full responsibility for your well-being during and after the session.
Thank you for honouring these boundaries. They allow me to keep this space safe and supportive for everyone.